[-STAT-]

What's everyone's resolutions as we head into 2025? 

Or does anyone still do resolutions? If so, how long do they last?

Happy New Year's to everyone here at BGR!

[Jarons]

I don't really make resolutions. If I were to make one, it would be to continue what I have been doing since April 2023, that is maintain what I have been doing to help me get in shape, got me off blood pressure and cholesterol meds, and keep all the weight off that I have lost.

[-STAT-]

I don't really make resolutions. If I were to make one, it would be to continue what I have been doing since April 2023, that is maintain what I have been doing to help me get in shape, got me off blood pressure and cholesterol meds, and keep all the weight off that I have lost.

Think that would be most of everyone's is to stay/get into better shape physically & mentally. 

I'm like you tho, don't make solutions bc I never stick to them, but mine would definitely be to lose weight, get off my bp meds as well and stomach medicine.

[Jarons]

I don't really make resolutions. If I were to make one, it would be to continue what I have been doing since April 2023, that is maintain what I have been doing to help me get in shape, got me off blood pressure and cholesterol meds, and keep all the weight off that I have lost.

Think that would be most of everyone's is to stay/get into better shape physically & mentally. 

I'm like you tho, don't make solutions bc I never stick to them, but mine would definitely be to lose weight, get off my bp meds as well and stomach medicine.

I'm going to be drifting off topic a bit. Getting in shape is a huge commitment. I just made it part of my routine. Many people quit because it's a long slow process. Except for my shoulders,  my body feels and looks better than in my 20s, I will be turning 50 in 2025.I am doing things now that I never could do before. We'll worth the commitment.

[King Kong]

I agree,  losing weight is a great new years resolution.  That's one of mine every year.  It seems to be so much tougher now to lose weight.  When I was younger I couldn't gain weight no matter what I did.  When I was 18 I was 6ft tall and only weighed 140lbs.  For a month I drunk weight gainer, I believe that's what it was called.  Supposed to help you gain weight.  During this time I worked out both at home and the gym.  I weighed myself after a month.  I went from 140 to 130, I lost 10lbs instead of gaining anything lol  

I could eat whatever I wanted and gain no weight back in the day.  Now days I can think about food and it's like the lbs just pour on! I can lose weight at times but it's like I can only lose so much,  then I'm stuck,  no matter what I do. 

A few years back I was exercising daily and noticed I was losing weight.  I slowly began cutting out junk food and pop.  Started eating more fruit and vegetables.  I kept dropping lbs.  So I decided to become fully committed.  For a month I exercised every day and cut out all junk food.  I didn't weigh myself for that month.  Idk what it is with me for going a month without weighing myself! I was pumped up and expecting a huge weight loss.  

I kept a chart of how much I'd lost.  After a month of eating right and exercising daily I got on the scales.  I was like this can't be right so I got on again! I'd only lost like 2 tenths of a pound,  since the last time I weighed myself a month ago! Not even a full pound! I was starved to death.  I ordered a 18 inch loaded supreme pizza plus a 10in pepperoni and a liter of Dr pepper.  Picked it up,  get home,  I eat every bit of it all in one sitting  

Maybe this year can get over the hump on the weight I get stuck on.  Walking around the woods hunting,  helps.