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Velocity Improvement
Baseballkid10 Offline
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#4
08-01-2012, 01:31 AM
Stardust Wrote:The EXACT same thing that Major League pitchers do for velosity! Long toss!

There is a miss-conception of what long toss is. It's thought that you air it out like a hail-mary for as far as you can throw it. That is NOT long toss. Long toss is line throw that for the maximum distance you can throw. We call lobs for distance "Mountain Tops". That is great for stretching the arm out the day after pitching, but that is not long-toss. Proper long-toss builds velocity, arm strength and durability. Mountain Tops works great for those who go onto a career in cornhole......

Lmao :biglmao:
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Messages In This Thread
Velocity Improvement - by Bluecat - 07-13-2012, 01:01 AM
Velocity Improvement - by dozerdawg707 - 07-13-2012, 09:06 AM
Velocity Improvement - by Stardust - 07-13-2012, 09:33 PM
Velocity Improvement - by Baseballkid10 - 08-01-2012, 01:31 AM
Velocity Improvement - by kybaseball5 - 08-01-2012, 07:35 AM

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