[Westside]

I'm not directing this at anyone on here, but sub 4.5 forty yard dashes are like 400 pound bench press and 600 pond squats on the hs level. You always hear about them but hardly ever see a legit one. When I was in hs we had a player do a max squat of 405 with two people holding the bar on his back for him while he used his hands to push up off his knees. He still didn't hit anywhere near parallel. I also say many bench/deadlifts if you know what I mean.