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Shelby Valley Invitational PUSH-PULL Team Meet
#1
This will be a Hex Bar Deadlift and Bench Press Competition.

When: March 24th, 2007

Weigh-In: 8:00-9:30am

Rules Meeting: 9:30-10:00am

Lifting: 10:00am-end of competition

Cost: $15 Per Lifter, $100 Per School Team

Prizes: All Lifters receive a T-shirt
Team Trophy- 1st 2nd, and 3rd places.
An individual trophy will be awarded for 1st place in each weight class

Weight Classes:
120 and Under... 121 to 140
141 to 160... 161 to 180
181 to 200... 201 to 220
221 to 240... 241 to 260
261 and up

Contact: Any questions about the points system being used, Rules, etc., please contact Anthony Hampton at 606-639-0033. Or email him at [email=anthony.hampton@pike.kyschools.us]anthony.hampton@pike.kyschools.us[/email]

Concessions will be available at this competition!
#2
hex bar????? whats up with that?

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