[ryanparker]

Russell will be interesting to watch - they have a bench full of players with about the same talent level. They could really play a fast pase game and keep everyone fresh. I think they will significantly improve this year and be a serious threat to the region the following 3 years.

Perfect analysis. That's exactly how I see this year's Russell team playing. They have probably 10 players who should be a consistent part of the rotation, many of which are very similar in that they are in very good shape, will play pressure defense, and can shoot 3's. Unless something has drastically changed over the summer, I, too, would expect Russell to press and trap nearly the entire game this year. I think that's their best chance at neutralizing the size advantage that most teams have on them. Should be fun to watch.

If they choose a different strategy, though, then I still won't doubt the coaching staff. After all, they see them in practice every day. I haven't seen them since last season on the court! I still think Kidwell is one of the best coaches in the area. Russell is lucky to have him.