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06-15-2009, 03:09 PM
cougarpride08 Wrote:Well yes, but strength is only worked in the weight room. You can practice speed a bunch of places. Once we get the track there is no reason why our speed will get better.
This is not true. everytime you run and your legs feel shreeded, uve just got stronger. when you train strength in the weight room also you get faster, as your legs get bigger, they kick harder and have more drive. speed and strength go hand and hand until a very extreme level of lifting.
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Messages In This Thread
Speed Vs. Strength - by UCFB - 06-06-2009, 07:48 AM
Speed Vs. Strength - by charlie22 - 06-06-2009, 08:55 AM
Speed Vs. Strength - by Recznik - 06-06-2009, 10:32 AM
Speed Vs. Strength - by vette72 - 06-06-2009, 11:01 AM
Speed Vs. Strength - by cuppett777 - 06-06-2009, 11:12 AM
Speed Vs. Strength - by Spud6 - 06-06-2009, 12:08 PM
Speed Vs. Strength - by GRIFFIN - 06-06-2009, 12:27 PM
Speed Vs. Strength - by Big Five-0- - 06-06-2009, 02:36 PM
Speed Vs. Strength - by King Leonidas - 06-06-2009, 03:25 PM
Speed Vs. Strength - by PinPoint - 06-06-2009, 10:22 PM
Speed Vs. Strength - by barrel - 06-06-2009, 10:48 PM
Speed Vs. Strength - by Sarrr - 06-06-2009, 11:52 PM
Speed Vs. Strength - by fooseballer1 - 06-07-2009, 12:05 AM
Speed Vs. Strength - by bell_co98 - 06-07-2009, 12:39 AM
Speed Vs. Strength - by BlackcatAlum - 06-07-2009, 02:50 AM
Speed Vs. Strength - by JackFrost - 06-08-2009, 12:53 AM
Speed Vs. Strength - by Patriot - 06-08-2009, 01:38 AM
Speed Vs. Strength - by cj2561 - 06-08-2009, 04:47 AM
Speed Vs. Strength - by phdballer - 06-08-2009, 12:26 PM
Speed Vs. Strength - by JMEWLS - 06-08-2009, 03:43 PM
Speed Vs. Strength - by Csportsman11 - 06-08-2009, 04:30 PM
Speed Vs. Strength - by UCFB - 06-08-2009, 05:45 PM
Speed Vs. Strength - by Stardust - 06-08-2009, 06:47 PM
Speed Vs. Strength - by cougarpride08 - 06-08-2009, 07:14 PM
Speed Vs. Strength - by UCFB - 06-08-2009, 07:50 PM
Speed Vs. Strength - by bac2369 - 06-08-2009, 08:12 PM
Speed Vs. Strength - by Hilbily - 06-08-2009, 08:22 PM
Speed Vs. Strength - by Stardust - 06-08-2009, 08:29 PM
Speed Vs. Strength - by blackcat_mvp6 - 06-08-2009, 08:45 PM
Speed Vs. Strength - by BaseballIsLife - 06-09-2009, 01:32 AM
Speed Vs. Strength - by cj2561 - 06-09-2009, 05:01 AM
Speed Vs. Strength - by tradition - 06-09-2009, 12:50 PM
Speed Vs. Strength - by UCFB - 06-09-2009, 01:26 PM
Speed Vs. Strength - by bigcoachallen - 06-09-2009, 01:45 PM
Speed Vs. Strength - by charlie22 - 06-09-2009, 02:24 PM
Speed Vs. Strength - by cougarpride08 - 06-09-2009, 06:58 PM
Speed Vs. Strength - by bigcoachallen - 06-10-2009, 03:14 AM
Speed Vs. Strength - by charlie22 - 06-10-2009, 12:05 PM
Speed Vs. Strength - by PaytoPlay - 06-12-2009, 05:43 AM
Speed Vs. Strength - by bigcoachallen - 06-12-2009, 02:34 PM
Speed Vs. Strength - by Brooks4Prez - 06-14-2009, 03:56 AM
Speed Vs. Strength - by Brooks4Prez - 06-14-2009, 04:00 AM
Speed Vs. Strength - by Jtownboyy - 06-15-2009, 01:55 AM
Speed Vs. Strength - by cougarpride08 - 06-15-2009, 02:06 PM
Speed Vs. Strength - by UCFB - 06-15-2009, 03:09 PM
Speed Vs. Strength - by Remorcefull Raider - 06-15-2009, 03:10 PM
Speed Vs. Strength - by Shondue - 06-15-2009, 05:43 PM
Speed Vs. Strength - by ukfan24 - 06-15-2009, 06:12 PM
Speed Vs. Strength - by cougarpride08 - 06-15-2009, 06:52 PM
Speed Vs. Strength - by Matman - 06-16-2009, 11:36 AM
Speed Vs. Strength - by Matman - 06-16-2009, 11:46 AM
Speed Vs. Strength - by charlie22 - 06-16-2009, 01:37 PM
Speed Vs. Strength - by the gr8 uno - 06-16-2009, 03:13 PM
Speed Vs. Strength - by Matman - 06-16-2009, 08:45 PM
Speed Vs. Strength - by beasy_bo - 06-16-2009, 09:12 PM
Speed Vs. Strength - by AshamedLCParent - 06-20-2009, 12:47 AM
Speed Vs. Strength - by bigcoachallen - 06-20-2009, 12:43 PM
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