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Vertical

"LET EM PLAY" Offline

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03-21-2009, 11:14 PM

Frank Abagnale Wrote:Does anyone know of any drills or exercises that can help a high school girl improve her jumping ability?
If you dont want to post on here then private message me.

Trampolines work pretty good.:rockon:

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Vertical - by Frank Abagnale - 03-20-2009, 06:12 PM

Vertical - by "LET EM PLAY" - 03-21-2009, 11:14 PM

Vertical - by hootie - 03-22-2009, 12:57 AM

Vertical - by Stardust - 03-22-2009, 01:03 AM

Vertical - by hootie - 03-22-2009, 12:24 PM

Vertical - by Spud6 - 03-22-2009, 01:10 PM

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