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Do you work out?
NEWARKCATHOLICFAN Offline
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#1
02-01-2009, 08:08 PM
I’m back at it.
I took most of three months off. I used the excuse I was laid off to stop lifting but after swelling up to 250 pounds again I decided to try and get back in shape.
There were some of us on another site in Ohio posting our numbers for awhile. Mine was way below theirs and they are even lower now.
Jan 27th of 2008 I put up 375 on the bench on my last lift.
Jan 27th of 2009 I was only able to put 300 up on my last lift.
When I first started after the three month lay-off I was only doing 225 for 2 reps.
I won’t post my best reps for that weight because it looks impossible to believe.
Hopefully I can stick with it this time.
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Messages In This Thread
Do you work out? - by NEWARKCATHOLICFAN - 02-01-2009, 08:08 PM
Do you work out? - by Stardust - 02-01-2009, 08:10 PM
Do you work out? - by Meaty - 02-01-2009, 08:12 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-01-2009, 08:12 PM
Do you work out? - by Tatertot - 02-01-2009, 09:26 PM
Do you work out? - by PC_You_Know - 02-01-2009, 10:04 PM
Do you work out? - by BobcatFan4Life - 02-01-2009, 10:28 PM
Do you work out? - by uk_fan0707 - 02-01-2009, 11:17 PM
Do you work out? - by NIKE2010 - 02-02-2009, 12:57 AM
Do you work out? - by Cavsfan(-12) - 02-02-2009, 02:26 AM
Do you work out? - by baseballfan - 02-02-2009, 03:05 AM
Do you work out? - by JackFrost - 02-02-2009, 03:25 AM
Do you work out? - by BatCat11 - 02-02-2009, 04:55 AM
Do you work out? - by NEWARKCATHOLICFAN - 02-02-2009, 09:43 PM
Do you work out? - by Jimmy Dugan - 02-02-2009, 09:51 PM
Do you work out? - by IRISH4 - 02-02-2009, 11:35 PM
Do you work out? - by Bengal4Life - 02-03-2009, 12:07 AM
Do you work out? - by NEWARKCATHOLICFAN - 02-06-2009, 05:21 AM
Do you work out? - by torQQue - 02-06-2009, 03:27 PM
Do you work out? - by torQQue - 02-06-2009, 03:37 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-06-2009, 03:57 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-06-2009, 04:04 PM
Do you work out? - by torQQue - 02-06-2009, 04:21 PM
Do you work out? - by torQQue - 02-06-2009, 04:27 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-06-2009, 05:40 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-06-2009, 05:40 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-06-2009, 10:13 PM
Do you work out? - by ImagineThat! - 02-07-2009, 01:21 AM
Do you work out? - by NEWARKCATHOLICFAN - 02-07-2009, 01:33 AM
Do you work out? - by ImagineThat! - 02-07-2009, 01:38 AM
Do you work out? - by PC_You_Know - 02-07-2009, 01:53 AM
Do you work out? - by ImagineThat! - 02-07-2009, 02:02 AM
Do you work out? - by NEWARKCATHOLICFAN - 02-07-2009, 02:07 AM
Do you work out? - by PhiSlamaJama#12 - 02-07-2009, 02:23 AM
Do you work out? - by Joeboss - 02-07-2009, 02:31 AM
Do you work out? - by NEWARKCATHOLICFAN - 02-09-2009, 10:01 PM
Do you work out? - by Jimmy Dugan - 02-09-2009, 10:12 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-09-2009, 10:14 PM
Do you work out? - by Jimmy Dugan - 02-09-2009, 10:16 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-09-2009, 10:20 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-14-2009, 11:18 PM
Do you work out? - by NEWARKCATHOLICFAN - 02-19-2009, 12:20 AM
Do you work out? - by NEWARKCATHOLICFAN - 03-17-2009, 12:01 AM
Do you work out? - by Matman - 03-17-2009, 10:00 AM
Do you work out? - by Matman - 03-17-2009, 10:05 AM
Do you work out? - by ImagineThat! - 03-17-2009, 11:19 AM
Do you work out? - by MaroonMafia - 03-17-2009, 03:11 PM
Do you work out? - by Aslan - 03-17-2009, 03:48 PM
Do you work out? - by Matman - 03-18-2009, 11:04 PM
Do you work out? - by Frank Abagnale - 03-18-2009, 11:33 PM
Do you work out? - by ImagineThat! - 03-19-2009, 12:51 AM
Do you work out? - by NEWARKCATHOLICFAN - 03-19-2009, 01:25 AM
Do you work out? - by Matman - 03-19-2009, 01:27 PM
Do you work out? - by NEWARKCATHOLICFAN - 03-19-2009, 02:04 PM
Do you work out? - by Matman - 03-19-2009, 04:17 PM
Do you work out? - by NEWARKCATHOLICFAN - 03-23-2009, 12:28 PM
Do you work out? - by NEWARKCATHOLICFAN - 03-27-2009, 02:49 AM
Do you work out? - by OLDHOSS - 03-29-2009, 03:13 AM
Do you work out? - by TheCandyManIsBack - 03-29-2009, 04:12 AM
Do you work out? - by Real Badman - 03-29-2009, 05:10 PM
Do you work out? - by NEWARKCATHOLICFAN - 03-29-2009, 11:05 PM
Do you work out? - by NEWARKCATHOLICFAN - 03-31-2009, 01:48 AM
Do you work out? - by NEWARKCATHOLICFAN - 05-13-2009, 03:50 AM
Do you work out? - by NEWARKCATHOLICFAN - 05-13-2009, 09:19 PM
Do you work out? - by jakethesnake - 05-20-2009, 12:12 PM
Do you work out? - by jakethesnake - 05-20-2009, 12:13 PM
Do you work out? - by outdoorsman43 - 05-20-2009, 12:38 PM
Do you work out? - by lil dog - 05-22-2009, 11:57 PM
Do you work out? - by devilhorns05 - 05-26-2009, 12:27 AM
Do you work out? - by NEWARKCATHOLICFAN - 07-07-2009, 11:59 AM
Do you work out? - by FATMAN - 07-11-2009, 12:32 AM
Do you work out? - by Playboy5 - 07-11-2009, 07:40 AM
Do you work out? - by Real Badman - 07-11-2009, 07:22 PM
Do you work out? - by NEWARKCATHOLICFAN - 07-11-2009, 08:18 PM

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