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If you were a coach how would your run your program?
#2
I would run a Itight, Power I and Fulll House Offense. (power running with maximum blocking) Defense I would run a 5-2 defensive front. I would also play ACDC on the loud speaker during practice.

I would have a mandatory intensive weight program during the offseason. You dont lift religiously you dont play for me. Simple as that.

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