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07-30-2008, 12:05 AM
betsylaynealum Wrote:what about punishment,
(belly-ups, sprints)
Gassers with updowns included usually at Somerset. Start at sideline, run across to other sideline for down, back, down, and back. Over 200 yards all together for one gasser. Sometimes do updowns every time the whistle blows during the gasser if you done something pretty bad. Do a few of those and you will be dead.
Sometimes it will be bear crawls the length of the field, just depends on what you did.
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Question about Practice - by betsylaynealum - 07-28-2008, 10:57 PM
Question about Practice - by tradition - 07-28-2008, 11:48 PM
Question about Practice - by BlackcatAlum - 07-29-2008, 01:59 AM
Question about Practice - by IntheZone - 07-29-2008, 02:12 AM
Question about Practice - by Brooks4Prez - 07-29-2008, 11:35 AM
Question about Practice - by Brooks4Prez - 07-29-2008, 11:36 AM
Question about Practice - by blitz43 - 07-29-2008, 12:19 PM
Question about Practice - by betsylaynealum - 07-29-2008, 10:45 PM
Question about Practice - by Meaty - 07-30-2008, 12:02 AM
Question about Practice - by Meaty - 07-30-2008, 12:05 AM
Question about Practice - by moutainman - 07-30-2008, 04:12 PM
Question about Practice - by Brooks4Prez - 07-30-2008, 06:05 PM
Question about Practice - by betsylaynealum - 07-30-2008, 09:42 PM
Question about Practice - by Brooks4Prez - 07-30-2008, 09:49 PM
Question about Practice - by DaBears - 07-30-2008, 09:55 PM
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