[MR.PERFECT]

Funny you never mention the dismal offense. Which gave away more than the defense took. Teams are not made in the weight room, look at Estill, state champion lifting in 04 and was 3-7 losing to Powell and other bad teams. Have you heard of Garnis Martin from Bardstown? One of the greatest coaches of Kentucky history. He DID NOT put his kids in the weight room. He rather them be 3 sport players.

You are the first person I have ever seen to say "THE WEIGHT ROOM DON'T MAKE A DIFFERENCE" ...........WOW! I would say every high school coach and college coach in America would have to disagree. The players at Powell are stronger and faster due to the weight room. I guess Russell and Belfry would never-ever lost a game If they didn't lift weights the only way to get better is to work in the off-season. If your stronger and faster ( and that's attributed to the weight room) you will be better.
The only way to get stronger is by lifting and coach W has a great weight program.
The players have worked very hard and they will be better because of it.
This is a thread of it's own......"TEAMS ARE NOT MADE IN THE WEIGHT ROOM??" according to NIECE. but right now I will stay on topic.