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Let's Get Physical...;)
#1
Pervs, you thought that I was going to talk about something else didn't you? lol

I am going to start working out and was wondering if anyone had any good ideas. Here is my background so recommend something that you think would be the right amount of workout for me...

I am 5'6'' and I weigh about 125 pounds. I played basketball for 8 years. I have had knee surgery on my left knee but that was nearly a year ago. I haven't had a decent workout since 2 years ago! I do not want to gain muscle, just lose a LITTLE weight and tone my muscle that I have......

Please offer any suggestions.... Big Grin
Messages In This Thread
Let's Get Physical...;) - by thetribe - 04-13-2005, 05:38 PM
Let's Get Physical...;) - by theswag - 04-13-2005, 05:51 PM
Let's Get Physical...;) - by BlueGrassGirl - 04-13-2005, 07:21 PM
Let's Get Physical...;) - by crazytaxidriver - 04-13-2005, 07:32 PM
Let's Get Physical...;) - by BlueGrassGirl - 04-13-2005, 07:36 PM
Let's Get Physical...;) - by crazytaxidriver - 04-13-2005, 07:49 PM
Let's Get Physical...;) - by thetribe - 04-13-2005, 09:07 PM
Let's Get Physical...;) - by theswag - 04-13-2005, 09:25 PM
Let's Get Physical...;) - by crazytaxidriver - 04-13-2005, 09:36 PM
Let's Get Physical...;) - by BlueGrassGirl - 04-13-2005, 11:37 PM
Let's Get Physical...;) - by Cali - 04-14-2005, 02:36 AM
Let's Get Physical...;) - by thetribe - 04-14-2005, 09:45 AM

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