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weight lifting
#10
everyday! one lower the next upper body its how you get stronger and faster but the real focus should be on the workout plan you have that is where you can do to much
Messages In This Thread
weight lifting - by Tailback44 - 08-29-2006, 10:53 PM
weight lifting - by BlackcatAlum - 08-29-2006, 10:56 PM
weight lifting - by Moose Nuck - 08-29-2006, 10:56 PM
weight lifting - by White Mike - 08-29-2006, 11:54 PM
weight lifting - by Kayaker - 08-30-2006, 12:24 AM
weight lifting - by amazing_DB - 08-30-2006, 01:06 AM
weight lifting - by Droopy_Cougar - 08-30-2006, 11:47 AM
weight lifting - by BC75 - 08-30-2006, 11:58 AM
weight lifting - by Meaty - 08-30-2006, 10:56 PM
weight lifting - by Camper - 08-31-2006, 01:44 AM
weight lifting - by Battle Tested - 08-31-2006, 02:39 PM
weight lifting - by Tailback44 - 08-31-2006, 11:17 PM
weight lifting - by Jimmy Dugan - 09-01-2006, 12:18 AM
weight lifting - by Camper - 09-01-2006, 12:29 AM
weight lifting - by White Mike - 09-01-2006, 12:35 AM
weight lifting - by big_cards_fan - 09-01-2006, 02:01 AM

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