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Weights & Conditioning
liveMAROON Offline
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#3
01-21-2005, 08:23 AM
If you are from Pikeville then you will cringe when you hear these words: JINGLE JANGLES........its 20 sprints to the 40 and back in 16 seconds with 14 second breaks.....of coures there are the Green bays where you start at that goaline and do five yard intervals of sprinting then back pedaling back......it has been said that if the coaches are really mad they have sent them to the other goaline and back....now in the weight room these kids i heard were doing 30 reps of squat and 30 reps of bench....they should be ready when the season rolls around
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Messages In This Thread
Weights & Conditioning - by panthereuphoria - 01-20-2005, 11:17 PM
Weights & Conditioning - by Hip-hop Box - 01-21-2005, 03:49 AM
Weights & Conditioning - by liveMAROON - 01-21-2005, 08:23 AM
Weights & Conditioning - by T-Blankenship78 - 01-21-2005, 11:25 AM
Weights & Conditioning - by Redneck - 01-21-2005, 08:29 PM
Weights & Conditioning - by liveMAROON - 01-21-2005, 10:55 PM
Weights & Conditioning - by Redneck - 01-22-2005, 06:51 PM
Weights & Conditioning - by BallaBaby - 01-22-2005, 07:07 PM
Weights & Conditioning - by Redneck - 01-22-2005, 07:30 PM
Weights & Conditioning - by liveMAROON - 01-22-2005, 10:13 PM
Weights & Conditioning - by ComfortEagle - 01-23-2005, 05:29 AM
Weights & Conditioning - by liveMAROON - 01-23-2005, 10:42 AM
Weights & Conditioning - by Redneck - 01-23-2005, 06:21 PM
Weights & Conditioning - by T-Blankenship78 - 01-24-2005, 01:14 PM
Weights & Conditioning - by sandwich spread - 01-24-2005, 11:24 PM
Weights & Conditioning - by liveMAROON - 01-25-2005, 01:09 AM
Weights & Conditioning - by Hurley - 01-25-2005, 02:02 AM
Weights & Conditioning - by liveMAROON - 01-25-2005, 09:18 PM
Weights & Conditioning - by panthermania - 01-25-2005, 09:32 PM
Weights & Conditioning - by sandwich spread - 01-27-2005, 11:44 PM
Weights & Conditioning - by liveMAROON - 02-01-2005, 01:09 AM
Weights & Conditioning - by SuperMario - 02-01-2005, 07:11 AM
Weights & Conditioning - by Coach Mac - 02-01-2005, 09:40 AM
Weights & Conditioning - by liveMAROON - 02-01-2005, 02:30 PM
Weights & Conditioning - by the love for the game - 02-03-2005, 11:59 AM
Weights & Conditioning - by cat4life_#60 - 02-22-2006, 01:26 AM
Weights & Conditioning - by Matt_Knee - 02-23-2006, 11:47 PM
Weights & Conditioning - by footballdaddy10 - 02-24-2006, 12:37 AM
Weights & Conditioning - by Football24_7 - 02-27-2006, 01:10 PM
Weights & Conditioning - by Football24_7 - 02-27-2006, 01:11 PM
Weights & Conditioning - by OJ Simpson - 02-27-2006, 03:13 PM
Weights & Conditioning - by PantherBlitz42 - 02-28-2006, 12:43 AM
Weights & Conditioning - by hp2006 - 02-28-2006, 01:05 AM
Weights & Conditioning - by PantherPride68 - 02-28-2006, 04:51 AM
Weights & Conditioning - by PantherPride68 - 02-28-2006, 04:59 AM
Weights & Conditioning - by PantherPride68 - 02-28-2006, 10:32 AM

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