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12-31-2018, 05:53 AM
Briar jumper bd Wrote:Separate the training on the chute. Do a drive phase of 20 yards. Then simulate open field ( up right running good form) for 40 to 60. Form is a must and training bad form is very common. Before you do anything running wise band/chutes/sleds you must consider form and sport specific training. Sprinting is a science and there are different phases of a sprint (especially 40) and all should be trained in regards to form.
That's something I have started paying closer attention to in his sprints at basketball practice. His is the 3rd fastest on his team, but at some point, he is right with the top 2. He is step for step w #1 for about 10 feet. The #1 pulls away, #2 ends up behind #1 and #3 half way through, then kicks into gear and passes my boy. #1 gets to top speed and holds that speed quicker and stronger than any kid I have seen at this age. He is who my boy is always gunning for ( they are extremely close buddies bit fight like hell in practice, makes for good a competitive atmosphere though). Love seeing them WANT to work.
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Messages In This Thread
Training a young football player - by Scotty_Bronson - 12-27-2018, 06:15 AM
Training a young football player - by Craze JACKET man - 12-27-2018, 06:39 AM
Training a young football player - by FoSho - 12-27-2018, 07:03 AM
Training a young football player - by Scotty_Bronson - 12-27-2018, 07:20 AM
Training a young football player - by Scotty_Bronson - 12-27-2018, 07:22 AM
Training a young football player - by Scotty_Bronson - 12-27-2018, 07:23 AM
Training a young football player - by FoSho - 12-27-2018, 08:00 AM
Training a young football player - by Scotty_Bronson - 12-27-2018, 08:15 AM
Training a young football player - by UK1fan - 12-27-2018, 11:19 AM
Training a young football player - by barrel - 12-27-2018, 04:27 PM
Training a young football player - by EKUAlum05 - 12-27-2018, 04:53 PM
Training a young football player - by barrel - 12-27-2018, 04:59 PM
Training a young football player - by Bossdaddy 4115 - 12-27-2018, 05:47 PM
Training a young football player - by Scotty_Bronson - 12-27-2018, 06:11 PM
Training a young football player - by FoSho - 12-27-2018, 08:20 PM
Training a young football player - by papagrit - 12-28-2018, 04:38 AM
Training a young football player - by Scotty_Bronson - 12-28-2018, 02:34 PM
Training a young football player - by pjdoug - 12-28-2018, 04:25 PM
Training a young football player - by Scotty_Bronson - 12-28-2018, 06:14 PM
Training a young football player - by pjdoug - 12-28-2018, 08:18 PM
Training a young football player - by Scotty_Bronson - 12-29-2018, 02:13 PM
Training a young football player - by pjdoug - 12-29-2018, 03:22 PM
Training a young football player - by MountainSports - 12-29-2018, 05:49 PM
Training a young football player - by Briar jumper bd - 12-29-2018, 05:58 PM
Training a young football player - by Spirit100 - 12-29-2018, 10:13 PM
Training a young football player - by king360 - 12-30-2018, 06:55 AM
Training a young football player - by Scotty_Bronson - 12-30-2018, 07:35 AM
Training a young football player - by pjdoug - 12-30-2018, 12:46 PM
Training a young football player - by Briar jumper bd - 12-31-2018, 01:09 AM
Training a young football player - by Scotty_Bronson - 12-31-2018, 04:07 AM
Training a young football player - by Scotty_Bronson - 12-31-2018, 05:53 AM
Training a young football player - by Briar jumper bd - 12-31-2018, 11:30 PM
Training a young football player - by FoSho - 01-01-2019, 12:57 AM
Training a young football player - by Scotty_Bronson - 01-01-2019, 03:47 AM
Training a young football player - by Scotty_Bronson - 01-01-2019, 03:52 AM
Training a young football player - by FoSho - 01-01-2019, 05:01 AM
Training a young football player - by Scotty_Bronson - 01-01-2019, 05:21 AM
Training a young football player - by FoSho - 01-01-2019, 06:07 AM
Training a young football player - by Scotty_Bronson - 01-01-2019, 09:13 AM
Training a young football player - by Footballfan01 - 01-01-2019, 08:47 PM
Training a young football player - by Demarcus ware - 01-01-2019, 11:39 PM
Training a young football player - by Scotty_Bronson - 01-02-2019, 12:10 AM
Training a young football player - by Yustacould - 01-02-2019, 06:48 PM
Training a young football player - by Scotty_Bronson - 01-03-2019, 03:06 AM
Training a young football player - by Demarcus ware - 01-04-2019, 07:23 AM
Training a young football player - by Scotty_Bronson - 01-04-2019, 06:41 PM
Training a young football player - by MountainSports - 01-04-2019, 07:49 PM
Training a young football player - by Scotty_Bronson - 01-06-2019, 06:10 AM
Training a young football player - by Scotty_Bronson - 01-22-2019, 07:09 PM
Training a young football player - by Scotty_Bronson - 01-22-2019, 09:32 PM
Training a young football player - by Scotty_Bronson - 04-18-2019, 02:57 AM
Training a young football player - by Scotty_Bronson - 04-18-2019, 03:01 PM
Training a young football player - by HOFER - 04-20-2019, 07:44 PM
Training a young football player - by Scotty_Bronson - 04-20-2019, 08:32 PM
Training a young football player - by Demarcus ware - 04-26-2019, 03:04 PM
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