[rawlingsfan]

Play as many as you are gifted enough to play. But don't use one as an EXCUSE just to stay out of conditioning and weightlifting for another.

Get off your phone and XBox...shoot a 100 shots, or take 100 swings in the cage, long toss, throw a pen, catch a football, do agilities, lift weights with common sense after you get out of the practice of the sport you are in. Do it every day if you want to be good at all! Too many kids practice with the team and that's it.