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Workout Plan: Help Needed
Spud6 Offline
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#1
11-03-2014, 03:16 AM
Me and my buddy are looking to start a workout program that is 3 days a week. Nothing crazy, just trying to stick with it and try and stick with it. We want all the major workouts to be included such as bench, squat, deadlift, and things such as that.

Thank you in advance!
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Messages In This Thread
Workout Plan: Help Needed - by Spud6 - 11-03-2014, 03:16 AM
Workout Plan: Help Needed - by RunItUpTheGut - 11-03-2014, 04:00 AM
Workout Plan: Help Needed - by Spud6 - 11-03-2014, 04:30 AM
Workout Plan: Help Needed - by Demarcus ware - 11-04-2014, 04:00 AM
Workout Plan: Help Needed - by Spud6 - 11-04-2014, 06:13 AM
Workout Plan: Help Needed - by RunItUpTheGut - 11-04-2014, 07:50 AM
Workout Plan: Help Needed - by Demarcus ware - 11-04-2014, 08:28 AM
Workout Plan: Help Needed - by Granny Bear - 11-04-2014, 02:22 PM
Workout Plan: Help Needed - by Demarcus ware - 11-04-2014, 06:09 PM
Workout Plan: Help Needed - by RunItUpTheGut - 11-04-2014, 10:58 PM
Workout Plan: Help Needed - by Granny Bear - 11-06-2014, 05:37 PM
Workout Plan: Help Needed - by RunItUpTheGut - 11-07-2014, 12:55 AM
Workout Plan: Help Needed - by Granny Bear - 11-07-2014, 02:26 PM

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