[Do-double-gg]

I am on 3rd shift at work right now lol. I love this shift, and I think after you do it for a few years you just get used to it. My advice is this. Hang something on any windows where you sleep so it is 100% dark. They say that your body can still tell between night and day but it works for me. I also sleep with a fan. I think the noise and the slight breeze is good. When you get home go straight to be bed because if you do stuff and get all riled up (even if right before you get off work you feel dead tired) something about it being daylight will give your body like a 2nd wind and you will be wide awake..........right up to time to go back to work lol.