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For TRACK--what type of Shoes do you Train In?
#24
Does anyone actually use shox? If so--WHY?

Shox are about the worst shoes that you can put on your feet. It takes approximately 250 pounds of force pressure for these shoes to properly cushion/absorb shock. There are very few runners who weigh enough to apply that much pressure while they are running. Therefore, it is nearly the same as running barefooted on hard concrete.

Try something a little different (than Nike to begin with--with the exception of the Free). Nike running shoes are miserable.
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For TRACK--what type of Shoes do you Train In? - by KentuckyHillBilly5321 - 02-13-2006, 01:39 PM

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