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Off season
#6
What kind of weight lifting program do most teams use is it light weights teaching proper lifting technics or is it progression lifting maxing out every couple weeks
Messages In This Thread
Off season - by Bigdaddy6408 - 11-05-2013, 04:51 PM
Off season - by jumper1 - 11-05-2013, 04:55 PM
Off season - by Coach_Lockwood - 11-05-2013, 07:42 PM
Off season - by barrel - 11-06-2013, 10:38 AM
Off season - by Coach_Lockwood - 11-06-2013, 11:27 AM
Off season - by Bigdaddy6408 - 11-06-2013, 11:32 AM
Off season - by plantmanky - 11-06-2013, 11:57 AM
Off season - by barrel - 11-06-2013, 12:03 PM
Off season - by FootballCrazedFan - 11-06-2013, 12:52 PM
Off season - by Coach_Lockwood - 11-06-2013, 01:08 PM
Off season - by barrel - 11-06-2013, 01:37 PM
Off season - by Coach_Lockwood - 11-06-2013, 01:50 PM

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