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Off season
Coach_Lockwood Offline
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#5
11-06-2013, 11:27 AM
We participate in flag football then 7on7. The kids the get a little time off before we start conditioning for regular season., mostly we do body weight exercises and lots of cardiovascular stuff.

Weight training only happens with our 8th graders and then it's only a select few who can handle the responsibility of weight training.
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Messages In This Thread
Off season - by Bigdaddy6408 - 11-05-2013, 04:51 PM
Off season - by jumper1 - 11-05-2013, 04:55 PM
Off season - by Coach_Lockwood - 11-05-2013, 07:42 PM
Off season - by barrel - 11-06-2013, 10:38 AM
Off season - by Coach_Lockwood - 11-06-2013, 11:27 AM
Off season - by Bigdaddy6408 - 11-06-2013, 11:32 AM
Off season - by plantmanky - 11-06-2013, 11:57 AM
Off season - by barrel - 11-06-2013, 12:03 PM
Off season - by FootballCrazedFan - 11-06-2013, 12:52 PM
Off season - by Coach_Lockwood - 11-06-2013, 01:08 PM
Off season - by barrel - 11-06-2013, 01:37 PM
Off season - by Coach_Lockwood - 11-06-2013, 01:50 PM

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