[M.V.P.]

i have that same proble but i am a high schooler going into college and i am running track.

i have gym class (and i am sure she does also) what i do is just play with the wall, try to hit the ball 10 times with out missing up then try 20 then 30 . believe me it mat not seem like it is helping but it does.

another thing is going to camps, UK has a positions camp and so does morehead , i have been to both and they are good