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Should coaches make their players lift weights year around
#39
The Cheem Wrote:Play some school yard ball. get out Have fun be kids. but as soon as your dead period is over kids should get into the weight room for 1 hour to an hour and a half 3 times a week.

Sounds like a great off-season workout plan...for a CHURCH-LEAGUE team!

Sorry, but if you want to be COMPETITIVE against other SCHOOLS, and those other schools LIFT year-round, how could you EVER hope to compete by doing what you said (which I read as "do whatever you want from the end of the season until July 9th every year...then start lifting 3 times a week)???
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Should coaches make their players lift weights year around - by Football24_7 - 01-22-2006, 04:13 PM

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