How many times a week should a team meet and lift?

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How many times a week should a team meet and lift?

Ravens#52 Offline

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#4

01-18-2006, 08:45 PM

:wieghts: 4-days a week upper one day lower the next:wieghts:

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How many times a week should a team meet and lift? - by Sidelines - 01-17-2006, 02:11 AM

How many times a week should a team meet and lift? - by ERwarrior - 01-18-2006, 08:19 PM

How many times a week should a team meet and lift? - by Playboy5 - 01-18-2006, 08:44 PM

How many times a week should a team meet and lift? - by Ravens#52 - 01-18-2006, 08:45 PM

How many times a week should a team meet and lift? - by sf_football - 01-18-2006, 10:42 PM

How many times a week should a team meet and lift? - by #_4 - 01-18-2006, 10:50 PM

How many times a week should a team meet and lift? - by KentuckyHillBilly5321 - 01-18-2006, 11:58 PM

How many times a week should a team meet and lift? - by cash money - 01-21-2006, 01:36 AM

How many times a week should a team meet and lift? - by BruteForce01 - 01-21-2006, 01:40 PM

How many times a week should a team meet and lift? - by Football24_7 - 01-21-2006, 06:19 PM

How many times a week should a team meet and lift? - by BC75 - 01-22-2006, 01:56 AM

How many times a week should a team meet and lift? - by Smokey - 01-22-2006, 02:38 AM

How many times a week should a team meet and lift? - by ShakeandBake - 01-22-2006, 04:41 AM

How many times a week should a team meet and lift? - by Football24_7 - 01-22-2006, 12:09 PM

How many times a week should a team meet and lift? - by HeartOFaChampion - 01-22-2006, 03:03 PM

How many times a week should a team meet and lift? - by Dont Take It Away! - 01-22-2006, 03:07 PM

How many times a week should a team meet and lift? - by Smokey - 01-22-2006, 06:20 PM

How many times a week should a team meet and lift? - by OU_Bruiser - 01-23-2006, 07:43 PM

How many times a week should a team meet and lift? - by sf_football - 01-23-2006, 09:36 PM

How many times a week should a team meet and lift? - by t-cat07 - 01-31-2006, 09:30 PM

How many times a week should a team meet and lift? - by Sidelines - 02-01-2006, 01:16 AM

How many times a week should a team meet and lift? - by Football24_7 - 02-01-2006, 01:47 AM

How many times a week should a team meet and lift? - by tweeter - 02-01-2006, 03:09 PM

How many times a week should a team meet and lift? - by Degree - 02-01-2006, 05:42 PM

How many times a week should a team meet and lift? - by wildman_06 - 02-02-2006, 10:57 AM

How many times a week should a team meet and lift? - by Football24_7 - 02-02-2006, 03:11 PM

How many times a week should a team meet and lift? - by ROCK*60* - 02-07-2006, 12:54 PM

How many times a week should a team meet and lift? - by pvilleguy - 02-08-2006, 10:59 PM

How many times a week should a team meet and lift? - by Matt_Knee - 02-09-2006, 02:23 AM

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