Thread Rating:
01-03-2006, 12:00 AM
I think that players should only lift 3 day's a week for the first month or so of lifting when they get back into it after the season..I prefer Monday..Wednesday..Friday...than after their body's have adapted to the heavy lifting..you go to Monday.. Tuesday.. Thursday.. Friday..Because after a while the body becomes adapted and needs less time to heal...
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Messages In This Thread
Should coaches make their players lift weights year around - by former_raider80 - 12-29-2005, 05:50 PM
Should coaches make their players lift weights year around - by blackcatforever - 12-29-2005, 05:57 PM
Should coaches make their players lift weights year around - by PHSFAN - 12-29-2005, 07:21 PM
Should coaches make their players lift weights year around - by Kitty - 12-29-2005, 09:55 PM
Should coaches make their players lift weights year around - by Tough Turf - 12-29-2005, 10:15 PM
Should coaches make their players lift weights year around - by CliffClavin - 12-29-2005, 10:33 PM
Should coaches make their players lift weights year around - by KentuckyHillBilly5321 - 12-29-2005, 10:33 PM
Should coaches make their players lift weights year around - by MCHS_FBALL#14 - 12-29-2005, 11:50 PM
Should coaches make their players lift weights year around - by HeartOFaChampion - 12-30-2005, 12:30 AM
Should coaches make their players lift weights year around - by former_raider80 - 12-30-2005, 01:05 AM
Should coaches make their players lift weights year around - by HappyGilmore - 12-30-2005, 02:17 AM
Should coaches make their players lift weights year around - by KentuckyHillBilly5321 - 12-30-2005, 02:44 PM
Should coaches make their players lift weights year around - by Football24_7 - 12-30-2005, 05:22 PM
Should coaches make their players lift weights year around - by i-dono - 12-31-2005, 09:31 AM
Should coaches make their players lift weights year around - by Tampa2 - 12-31-2005, 12:01 PM
Should coaches make their players lift weights year around - by WOW - 12-31-2005, 12:17 PM
Should coaches make their players lift weights year around - by Midee1 - 12-31-2005, 09:08 PM
Should coaches make their players lift weights year around - by Enigma - 01-01-2006, 02:19 AM
Should coaches make their players lift weights year around - by Football24_7 - 01-01-2006, 02:13 PM
Should coaches make their players lift weights year around - by Tampa2 - 01-01-2006, 05:02 PM
Should coaches make their players lift weights year around - by BC75 - 01-01-2006, 06:47 PM
Should coaches make their players lift weights year around - by BC75 - 01-01-2006, 06:48 PM
Should coaches make their players lift weights year around - by football dad - 01-02-2006, 04:45 PM
Should coaches make their players lift weights year around - by sf_football - 01-02-2006, 10:44 PM
Should coaches make their players lift weights year around - by SVHSFootball - 01-03-2006, 12:00 AM
Should coaches make their players lift weights year around - by PC_U_KNOW_98 - 01-03-2006, 02:04 AM
Should coaches make their players lift weights year around - by ACE - 01-03-2006, 02:08 AM
Should coaches make their players lift weights year around - by Football24_7 - 01-03-2006, 12:50 PM
Should coaches make their players lift weights year around - by football player - 01-04-2006, 10:31 PM
Should coaches make their players lift weights year around - by 45countertrap - 01-11-2006, 10:00 PM
Should coaches make their players lift weights year around - by roadrunner - 01-13-2006, 05:52 PM
Should coaches make their players lift weights year around - by Horse Head - 01-13-2006, 08:41 PM
Should coaches make their players lift weights year around - by HawkNation - 01-14-2006, 07:19 PM
Should coaches make their players lift weights year around - by ShakeandBake - 01-16-2006, 04:45 PM
Should coaches make their players lift weights year around - by HIT ME - 01-16-2006, 05:10 PM
Should coaches make their players lift weights year around - by OLINEGUY - 01-16-2006, 09:36 PM
Should coaches make their players lift weights year around - by BruteForce01 - 01-22-2006, 01:48 PM
Should coaches make their players lift weights year around - by The Cheem - 01-22-2006, 02:38 PM
Should coaches make their players lift weights year around - by Football24_7 - 01-22-2006, 04:13 PM
Should coaches make their players lift weights year around - by Smokey - 01-22-2006, 06:28 PM
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