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Should coaches make their players lift weights year around
#23
If the kid wants to excell at football you shouldnt have to make them, they"ll be knocking down the door to get in the weight room..Strength conditioning is the most important part of it, the stronger a kid is the least likely to get hurt...I got a 14 yr old benching over 200lb right now getting ready for his first year of varsity and he only weighs 185 5"10....only motivation he needed was the 2-8 season they had last year......
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Should coaches make their players lift weights year around - by football dad - 01-02-2006, 04:45 PM

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