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Should coaches make their players lift weights year around
#18
I feel that a coach should incourage his players to lift whenever he/she can in order to keep his/her body in shape. That being said, I do not think that heavy lifting year round is a good idea, but I do think that light to moderate lifting 2-3 times a week is wise if a kid wants to be the best he.she can be.
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Should coaches make their players lift weights year around - by Enigma - 01-01-2006, 02:19 AM

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