[KentuckyHillBilly5321]

You know, NKY arrogance is borderline obnoxiousness.uke: I am 100% positive that no EKY program soley lifts weights 5 days a week.

The ones I know that are active 5 days a week have this sort of schedule.

Monday - weights
Tuesday - agility drills
Wednesday - weights
Thursday - agility drills
Friday - one or the other

But thanks for reminding me once again that we are beneath you, and for also letting me know why its great to be a country boy.:champ:

Happy--

Good to see that that HUGE CHIP is still on your shoulder. Whether you like it or not--there are some very big differences in the ways that NKY schools do things compared to the way that things are being described here (remember--I am going off the stupid comments of someone from your area--I am not just pulling things out of the air).

But, while you speak of arrogance--I will take my 8 rings over your 2 any day of the week and twice on Sunday.

In addition, your 5 day schedule still does not give the student-athlete an adequate chance for their muscles to heal. The agility drills would be better placed on Monday/Friday as opposed to taking up 2 potential rest days.

Is there a difference--ABSOLUTELY! Anyone who has any clue as to how the body works should understand this one.

If you consider that arrogance--good for you. I have to be honest, some of the "theories" I have heard on strength training from your part of the state are alarming. Also, you guys HAVE THE ADDED BENEFIT OF HAVING STRENGTH/CONDITIONING AS A CLASS IN SCHOOL! Are you kidding me? I would hate to see how bad we would maul the rest of the state if we could take weightlifting as a class in NKY.

The funny thing is--I have a LOT of respect for teams from EKY. I DON'T have any respect for people like you who SEEM TO USE IT AS A CRUTCH. Straight up--some of the ideas from down that way don't even seem logical. Or at the very least--don't seem like they are in line with common sense.

Bring on a few more insults. I am bored today anyway.