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Working Out
crazytaxidriver Offline
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#3
12-20-2005, 09:38 PM
I used to work out all the time, but not any more..

Day 1.. Arms for about 2 hours
that included
curls
reverse curl
Tricep extensions
shoot i'm goin to have to get my book out.. lol

Day 2 Chest and upper body
bench press
incline
decline etc.

Day 3 Legs

Day four Cardio...



I did this for about 2 years then i started working and got lazy...
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Messages In This Thread
Working Out - by DTfan - 12-20-2005, 01:08 AM
Working Out - by thetribe - 12-20-2005, 02:01 AM
Working Out - by crazytaxidriver - 12-20-2005, 09:38 PM
Working Out - by DTfan - 12-20-2005, 10:34 PM
Working Out - by thetribe - 12-21-2005, 12:26 AM
Working Out - by Cali - 12-21-2005, 03:59 PM
Working Out - by DTfan - 12-21-2005, 05:49 PM
Working Out - by sportwhiz - 12-23-2005, 09:38 AM
Working Out - by thetribe - 12-23-2005, 11:23 PM

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