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12-20-2005, 02:01 AM
I have a playlist of songs that I run on my computer and I start working out.
I do as many crunches and variations of crunches from the time the first song starts until it finishes, it is over 5 minutes long.
I do as many curls with my right arm as I can during the time that the second song plays.
Then I do curls with my left hand while the third song plays...
Things like that.
Add in some pushups, more crunches, some other arm workouts, stuff like that.
The whole workout is supposed to last around 2 hours but I usually get bored and end it around 45 minutes lol
I will eventually work out longer as the amount of time that I have been doing it progresses.
I REALLY want to tone my arms and abs.
I do as many crunches and variations of crunches from the time the first song starts until it finishes, it is over 5 minutes long.
I do as many curls with my right arm as I can during the time that the second song plays.
Then I do curls with my left hand while the third song plays...
Things like that.
Add in some pushups, more crunches, some other arm workouts, stuff like that.
The whole workout is supposed to last around 2 hours but I usually get bored and end it around 45 minutes lol
I will eventually work out longer as the amount of time that I have been doing it progresses.
I REALLY want to tone my arms and abs.
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Messages In This Thread
Working Out - by DTfan - 12-20-2005, 01:08 AM
Working Out - by thetribe - 12-20-2005, 02:01 AM
Working Out - by crazytaxidriver - 12-20-2005, 09:38 PM
Working Out - by DTfan - 12-20-2005, 10:34 PM
Working Out - by thetribe - 12-21-2005, 12:26 AM
Working Out - by Cali - 12-21-2005, 03:59 PM
Working Out - by DTfan - 12-21-2005, 05:49 PM
Working Out - by sportwhiz - 12-23-2005, 09:38 AM
Working Out - by thetribe - 12-23-2005, 11:23 PM
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