[DTfan]

I just finished working out and I am exhausted! I got online a little earlier and looked up different exercises for me to start doing everyday. I made a detailed list of the exercise and how to do it and then a list of how many reps I was to do of each and finally a chart to mark off when I got a particular exercise done so I could keep up with it.

My list contains:
Reverse Crunches
Leg Raises
Leg Extensions
Side Crunches
Standard Crunches
Lunges
Plie Squats
Push Ups
Resistance Bands for my legs, arms/chest

It's not anything hard just some little things to help get me back in shape and get toned since I've been laying around doing nothing for the last three months. Which brings me to the point of starting this thread...does anyone else do little daily exercises like this other than 'having' to do them because of sports and if so what do you do? If it's anything different than what I'm currently doing please explain how to do it and I will probably try it out...lol...

:wieghts: