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05-03-2011, 07:35 PM
andrewking Wrote:benching over 500 now. saturday was just a bad day for me, 475 still went up easy. but then for some reason they only gave me a 60 second rest between my lifts.
so it went down like this
435 - 60 seconds - 475 - 60 seconds - barley missed 500
i hit 510 in the gym. just, one minute is not enough with high numbers like that.
That's very true. Lightner from Lewis County has hit 440. He won the Raceland Weightlifting Meet with 350(That's all he needed to win). After he won with his second lift, he attempted 420, but they only gave him 60 seconds and he couldn't get it.
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Messages In This Thread
Biggest bench press! - by SCHS#70 - 04-28-2011, 09:54 AM
Biggest bench press! - by 3wishes - 04-28-2011, 10:24 AM
Biggest bench press! - by LWC - 04-28-2011, 10:26 AM
Biggest bench press! - by Westside - 04-28-2011, 10:37 AM
Biggest bench press! - by roots rod - 04-28-2011, 10:49 AM
Biggest bench press! - by roots rod - 04-28-2011, 11:32 AM
Biggest bench press! - by dogface34 - 04-28-2011, 03:38 PM
Biggest bench press! - by dogface34 - 04-28-2011, 03:40 PM
Biggest bench press! - by Dragonsdad - 04-28-2011, 03:49 PM
Biggest bench press! - by 3wishes - 04-28-2011, 04:39 PM
Biggest bench press! - by 3wishes - 04-28-2011, 04:43 PM
Biggest bench press! - by LClion4life - 04-28-2011, 05:25 PM
Biggest bench press! - by scorned - 04-28-2011, 05:32 PM
Biggest bench press! - by Spud6 - 04-29-2011, 12:46 AM
Biggest bench press! - by Johnny_Ringo - 04-29-2011, 12:56 AM
Biggest bench press! - by SCHS#70 - 04-29-2011, 09:27 AM
Biggest bench press! - by Football45 - 04-29-2011, 09:59 AM
Biggest bench press! - by Johnny_Ringo - 04-29-2011, 12:23 PM
Biggest bench press! - by Pigskinman53 - 04-29-2011, 02:06 PM
Biggest bench press! - by Yogibear - 04-29-2011, 02:31 PM
Biggest bench press! - by Johnny_Ringo - 04-29-2011, 03:03 PM
Biggest bench press! - by SLHSCard - 04-29-2011, 03:37 PM
Biggest bench press! - by Gitback Coach - 04-29-2011, 05:19 PM
Biggest bench press! - by LexCathKnight15 - 04-29-2011, 07:06 PM
Biggest bench press! - by LClion4life - 04-29-2011, 07:43 PM
Biggest bench press! - by dogface34 - 04-29-2011, 08:16 PM
Biggest bench press! - by Football1 - 04-29-2011, 11:08 PM
Biggest bench press! - by Alpha_Male - 04-30-2011, 12:39 AM
Biggest bench press! - by joejoe - 04-30-2011, 09:52 AM
Biggest bench press! - by roots rod - 04-30-2011, 10:12 AM
Biggest bench press! - by Johnny_Ringo - 05-01-2011, 12:36 AM
Biggest bench press! - by Wideleft01 - 05-01-2011, 01:15 AM
Biggest bench press! - by roots rod - 05-01-2011, 12:53 PM
Biggest bench press! - by Bolt - 05-01-2011, 02:16 PM
Biggest bench press! - by TheGuyYouLoveToHate - 05-01-2011, 03:21 PM
Biggest bench press! - by LClion4life - 05-01-2011, 03:33 PM
Biggest bench press! - by Pigskinman53 - 05-01-2011, 07:42 PM
Biggest bench press! - by Spud6 - 05-01-2011, 10:21 PM
Biggest bench press! - by SLHSCard - 05-02-2011, 03:18 AM
Biggest bench press! - by Yogibear - 05-02-2011, 08:01 AM
Biggest bench press! - by Johnny_Ringo - 05-02-2011, 09:19 AM
Biggest bench press! - by former - 05-02-2011, 09:26 AM
Biggest bench press! - by Pigskinman53 - 05-02-2011, 11:34 AM
Biggest bench press! - by Yogibear - 05-02-2011, 11:44 AM
Biggest bench press! - by SLHSCard - 05-02-2011, 12:06 PM
Biggest bench press! - by Yogibear - 05-02-2011, 12:08 PM
Biggest bench press! - by Pigskinman53 - 05-02-2011, 01:13 PM
Biggest bench press! - by hulkamania - 05-02-2011, 02:27 PM
Biggest bench press! - by Alpha_Male - 05-02-2011, 03:44 PM
Biggest bench press! - by roots rod - 05-02-2011, 04:02 PM
Biggest bench press! - by Bolt - 05-02-2011, 07:15 PM
Biggest bench press! - by Bolt - 05-02-2011, 07:20 PM
Biggest bench press! - by Spud6 - 05-02-2011, 07:45 PM
Biggest bench press! - by Yogibear - 05-02-2011, 09:53 PM
Biggest bench press! - by Spud6 - 05-02-2011, 10:25 PM
Biggest bench press! - by Mountain - 05-03-2011, 12:52 AM
Biggest bench press! - by joejoe - 05-03-2011, 06:07 AM
Biggest bench press! - by Bolt - 05-03-2011, 06:36 AM
Biggest bench press! - by Midee1 - 05-03-2011, 06:39 AM
Biggest bench press! - by cuppett777 - 05-03-2011, 11:09 AM
Biggest bench press! - by Wildcats11 - 05-03-2011, 12:29 PM
Biggest bench press! - by NCC41 - 05-03-2011, 12:53 PM
Biggest bench press! - by Football1 - 05-03-2011, 12:58 PM
Biggest bench press! - by BoondockSaint - 05-03-2011, 01:36 PM
Biggest bench press! - by roots rod - 05-03-2011, 02:58 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:38 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:44 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:46 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:47 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:49 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:53 PM
Biggest bench press! - by LClion4life - 05-03-2011, 07:35 PM
Biggest bench press! - by andrewking - 05-03-2011, 07:37 PM
Biggest bench press! - by andrewking - 05-03-2011, 07:45 PM
Biggest bench press! - by joejoe - 05-03-2011, 07:57 PM
Biggest bench press! - by andrewking - 05-03-2011, 08:02 PM
Biggest bench press! - by Johnny_Ringo - 05-03-2011, 11:50 PM
Biggest bench press! - by joejoe - 05-04-2011, 01:03 AM
Biggest bench press! - by andrewking - 05-04-2011, 08:10 AM
Biggest bench press! - by Wildcats11 - 05-04-2011, 11:48 AM
Biggest bench press! - by Johnny_Ringo - 05-04-2011, 12:58 PM
Biggest bench press! - by I Rule The World - 05-04-2011, 12:59 PM
Biggest bench press! - by Johnny_Ringo - 05-04-2011, 03:40 PM
Biggest bench press! - by andrewking - 05-04-2011, 06:19 PM
Biggest bench press! - by andrewking - 05-04-2011, 06:20 PM
Biggest bench press! - by andrewking - 05-04-2011, 06:23 PM
Biggest bench press! - by former - 05-04-2011, 08:34 PM
Biggest bench press! - by I Rule The World - 05-04-2011, 10:48 PM
Biggest bench press! - by Wildcats11 - 05-04-2011, 10:58 PM
Biggest bench press! - by Wildcats11 - 05-04-2011, 10:59 PM
Biggest bench press! - by Leonidas - 05-04-2011, 10:59 PM
Biggest bench press! - by Johnny_Ringo - 05-05-2011, 12:26 AM
Biggest bench press! - by brad - 05-05-2011, 02:17 AM
Biggest bench press! - by brad - 05-05-2011, 03:27 AM
Biggest bench press! - by brad - 05-05-2011, 03:31 AM
Biggest bench press! - by brad - 05-05-2011, 03:34 AM
Biggest bench press! - by brad - 05-05-2011, 03:50 AM
Biggest bench press! - by Sasquach - 05-05-2011, 01:25 PM
Biggest bench press! - by Johnny_Ringo - 05-05-2011, 02:26 PM
Biggest bench press! - by Johnny_Ringo - 05-05-2011, 02:58 PM
Biggest bench press! - by Tica - 05-05-2011, 05:39 PM
Biggest bench press! - by Bolt - 05-05-2011, 06:18 PM
Biggest bench press! - by Football4life123 - 06-06-2011, 02:40 AM
Biggest bench press! - by LClion4life - 06-06-2011, 02:29 PM
Biggest bench press! - by No Regrets1 - 06-08-2011, 01:19 AM
Biggest bench press! - by 64east - 06-08-2011, 11:47 AM
Biggest bench press! - by tigerdad - 06-08-2011, 12:34 PM
Biggest bench press! - by king360 - 06-08-2011, 01:28 PM
Biggest bench press! - by Matman - 06-10-2011, 01:14 PM
Biggest bench press! - by NEWARKCATHOLICFAN - 06-10-2011, 07:12 PM
Biggest bench press! - by Matman - 06-10-2011, 11:09 PM
Biggest bench press! - by roots rod - 06-11-2011, 06:37 PM
Biggest bench press! - by NEWARKCATHOLICFAN - 06-11-2011, 09:58 PM
Biggest bench press! - by Blacksmith - 06-13-2011, 11:20 PM
Biggest bench press! - by 64east - 06-14-2011, 12:56 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:24 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:26 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:28 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:34 PM
Biggest bench press! - by Johnny_Ringo - 06-15-2011, 11:55 PM
Biggest bench press! - by Johnny_Ringo - 06-15-2011, 11:58 PM
Biggest bench press! - by 64east - 06-16-2011, 01:28 PM
Biggest bench press! - by Belfry Insider - 06-16-2011, 07:06 PM
Biggest bench press! - by Westside - 06-16-2011, 07:32 PM
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