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05-01-2011, 03:33 PM
Bolt Wrote:Not taking a jab at lex cath or anything but out of all the good athletes thats come out of there the bench record is only 330?
Ive seen some freshman and sophomores do that.
Some teams don't work on bench as much as others. Some coaches believe that the bench press is a useless workout. I know a lot of kids from Greenup that power clean more than they bench. It's just however you look at it. We bench a lot at Lewis County. That's why you see Lightner at 440 and others close to 300 or above. I would say that LexCath's coaching staff emphasizes on other workouts more.
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Messages In This Thread
Biggest bench press! - by SCHS#70 - 04-28-2011, 09:54 AM
Biggest bench press! - by 3wishes - 04-28-2011, 10:24 AM
Biggest bench press! - by LWC - 04-28-2011, 10:26 AM
Biggest bench press! - by Westside - 04-28-2011, 10:37 AM
Biggest bench press! - by roots rod - 04-28-2011, 10:49 AM
Biggest bench press! - by roots rod - 04-28-2011, 11:32 AM
Biggest bench press! - by dogface34 - 04-28-2011, 03:38 PM
Biggest bench press! - by dogface34 - 04-28-2011, 03:40 PM
Biggest bench press! - by Dragonsdad - 04-28-2011, 03:49 PM
Biggest bench press! - by 3wishes - 04-28-2011, 04:39 PM
Biggest bench press! - by 3wishes - 04-28-2011, 04:43 PM
Biggest bench press! - by LClion4life - 04-28-2011, 05:25 PM
Biggest bench press! - by scorned - 04-28-2011, 05:32 PM
Biggest bench press! - by Spud6 - 04-29-2011, 12:46 AM
Biggest bench press! - by Johnny_Ringo - 04-29-2011, 12:56 AM
Biggest bench press! - by SCHS#70 - 04-29-2011, 09:27 AM
Biggest bench press! - by Football45 - 04-29-2011, 09:59 AM
Biggest bench press! - by Johnny_Ringo - 04-29-2011, 12:23 PM
Biggest bench press! - by Pigskinman53 - 04-29-2011, 02:06 PM
Biggest bench press! - by Yogibear - 04-29-2011, 02:31 PM
Biggest bench press! - by Johnny_Ringo - 04-29-2011, 03:03 PM
Biggest bench press! - by SLHSCard - 04-29-2011, 03:37 PM
Biggest bench press! - by Gitback Coach - 04-29-2011, 05:19 PM
Biggest bench press! - by LexCathKnight15 - 04-29-2011, 07:06 PM
Biggest bench press! - by LClion4life - 04-29-2011, 07:43 PM
Biggest bench press! - by dogface34 - 04-29-2011, 08:16 PM
Biggest bench press! - by Football1 - 04-29-2011, 11:08 PM
Biggest bench press! - by Alpha_Male - 04-30-2011, 12:39 AM
Biggest bench press! - by joejoe - 04-30-2011, 09:52 AM
Biggest bench press! - by roots rod - 04-30-2011, 10:12 AM
Biggest bench press! - by Johnny_Ringo - 05-01-2011, 12:36 AM
Biggest bench press! - by Wideleft01 - 05-01-2011, 01:15 AM
Biggest bench press! - by roots rod - 05-01-2011, 12:53 PM
Biggest bench press! - by Bolt - 05-01-2011, 02:16 PM
Biggest bench press! - by TheGuyYouLoveToHate - 05-01-2011, 03:21 PM
Biggest bench press! - by LClion4life - 05-01-2011, 03:33 PM
Biggest bench press! - by Pigskinman53 - 05-01-2011, 07:42 PM
Biggest bench press! - by Spud6 - 05-01-2011, 10:21 PM
Biggest bench press! - by SLHSCard - 05-02-2011, 03:18 AM
Biggest bench press! - by Yogibear - 05-02-2011, 08:01 AM
Biggest bench press! - by Johnny_Ringo - 05-02-2011, 09:19 AM
Biggest bench press! - by former - 05-02-2011, 09:26 AM
Biggest bench press! - by Pigskinman53 - 05-02-2011, 11:34 AM
Biggest bench press! - by Yogibear - 05-02-2011, 11:44 AM
Biggest bench press! - by SLHSCard - 05-02-2011, 12:06 PM
Biggest bench press! - by Yogibear - 05-02-2011, 12:08 PM
Biggest bench press! - by Pigskinman53 - 05-02-2011, 01:13 PM
Biggest bench press! - by hulkamania - 05-02-2011, 02:27 PM
Biggest bench press! - by Alpha_Male - 05-02-2011, 03:44 PM
Biggest bench press! - by roots rod - 05-02-2011, 04:02 PM
Biggest bench press! - by Bolt - 05-02-2011, 07:15 PM
Biggest bench press! - by Bolt - 05-02-2011, 07:20 PM
Biggest bench press! - by Spud6 - 05-02-2011, 07:45 PM
Biggest bench press! - by Yogibear - 05-02-2011, 09:53 PM
Biggest bench press! - by Spud6 - 05-02-2011, 10:25 PM
Biggest bench press! - by Mountain - 05-03-2011, 12:52 AM
Biggest bench press! - by joejoe - 05-03-2011, 06:07 AM
Biggest bench press! - by Bolt - 05-03-2011, 06:36 AM
Biggest bench press! - by Midee1 - 05-03-2011, 06:39 AM
Biggest bench press! - by cuppett777 - 05-03-2011, 11:09 AM
Biggest bench press! - by Wildcats11 - 05-03-2011, 12:29 PM
Biggest bench press! - by NCC41 - 05-03-2011, 12:53 PM
Biggest bench press! - by Football1 - 05-03-2011, 12:58 PM
Biggest bench press! - by BoondockSaint - 05-03-2011, 01:36 PM
Biggest bench press! - by roots rod - 05-03-2011, 02:58 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:38 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:44 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:46 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:47 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:49 PM
Biggest bench press! - by andrewking - 05-03-2011, 06:53 PM
Biggest bench press! - by LClion4life - 05-03-2011, 07:35 PM
Biggest bench press! - by andrewking - 05-03-2011, 07:37 PM
Biggest bench press! - by andrewking - 05-03-2011, 07:45 PM
Biggest bench press! - by joejoe - 05-03-2011, 07:57 PM
Biggest bench press! - by andrewking - 05-03-2011, 08:02 PM
Biggest bench press! - by Johnny_Ringo - 05-03-2011, 11:50 PM
Biggest bench press! - by joejoe - 05-04-2011, 01:03 AM
Biggest bench press! - by andrewking - 05-04-2011, 08:10 AM
Biggest bench press! - by Wildcats11 - 05-04-2011, 11:48 AM
Biggest bench press! - by Johnny_Ringo - 05-04-2011, 12:58 PM
Biggest bench press! - by I Rule The World - 05-04-2011, 12:59 PM
Biggest bench press! - by Johnny_Ringo - 05-04-2011, 03:40 PM
Biggest bench press! - by andrewking - 05-04-2011, 06:19 PM
Biggest bench press! - by andrewking - 05-04-2011, 06:20 PM
Biggest bench press! - by andrewking - 05-04-2011, 06:23 PM
Biggest bench press! - by former - 05-04-2011, 08:34 PM
Biggest bench press! - by I Rule The World - 05-04-2011, 10:48 PM
Biggest bench press! - by Wildcats11 - 05-04-2011, 10:58 PM
Biggest bench press! - by Wildcats11 - 05-04-2011, 10:59 PM
Biggest bench press! - by Leonidas - 05-04-2011, 10:59 PM
Biggest bench press! - by Johnny_Ringo - 05-05-2011, 12:26 AM
Biggest bench press! - by brad - 05-05-2011, 02:17 AM
Biggest bench press! - by brad - 05-05-2011, 03:27 AM
Biggest bench press! - by brad - 05-05-2011, 03:31 AM
Biggest bench press! - by brad - 05-05-2011, 03:34 AM
Biggest bench press! - by brad - 05-05-2011, 03:50 AM
Biggest bench press! - by Sasquach - 05-05-2011, 01:25 PM
Biggest bench press! - by Johnny_Ringo - 05-05-2011, 02:26 PM
Biggest bench press! - by Johnny_Ringo - 05-05-2011, 02:58 PM
Biggest bench press! - by Tica - 05-05-2011, 05:39 PM
Biggest bench press! - by Bolt - 05-05-2011, 06:18 PM
Biggest bench press! - by Football4life123 - 06-06-2011, 02:40 AM
Biggest bench press! - by LClion4life - 06-06-2011, 02:29 PM
Biggest bench press! - by No Regrets1 - 06-08-2011, 01:19 AM
Biggest bench press! - by 64east - 06-08-2011, 11:47 AM
Biggest bench press! - by tigerdad - 06-08-2011, 12:34 PM
Biggest bench press! - by king360 - 06-08-2011, 01:28 PM
Biggest bench press! - by Matman - 06-10-2011, 01:14 PM
Biggest bench press! - by NEWARKCATHOLICFAN - 06-10-2011, 07:12 PM
Biggest bench press! - by Matman - 06-10-2011, 11:09 PM
Biggest bench press! - by roots rod - 06-11-2011, 06:37 PM
Biggest bench press! - by NEWARKCATHOLICFAN - 06-11-2011, 09:58 PM
Biggest bench press! - by Blacksmith - 06-13-2011, 11:20 PM
Biggest bench press! - by 64east - 06-14-2011, 12:56 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:24 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:26 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:28 PM
Biggest bench press! - by andrewking - 06-15-2011, 11:34 PM
Biggest bench press! - by Johnny_Ringo - 06-15-2011, 11:55 PM
Biggest bench press! - by Johnny_Ringo - 06-15-2011, 11:58 PM
Biggest bench press! - by 64east - 06-16-2011, 01:28 PM
Biggest bench press! - by Belfry Insider - 06-16-2011, 07:06 PM
Biggest bench press! - by Westside - 06-16-2011, 07:32 PM
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