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Spring Practice
Young Henry Man Offline
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#34
02-22-2011, 10:40 PM
Fly Like a Duck Wrote:You got it! Learning how to lift is the key. The strength and weight will come, but so many kids out there do not know the proper techniques in lifting, which result in a couple things:

1) Serious injury

2) Hampering them from increasing their strength and weight they want to push around because they haven't learned the proper technique(s).


Is that right Young Henry or is that another sign of someone who is clueless about strength and conditioning?

You mentioned doing a workout two/three hours before a game. I do not understand why you think that is a good thing to do. :HitWall:
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Messages In This Thread
Spring Practice - by Mama Bear - 02-19-2011, 03:48 PM
Spring Practice - by Cardinalfootballguy - 02-19-2011, 03:49 PM
Spring Practice - by cuppett777 - 02-19-2011, 04:06 PM
Spring Practice - by Yogibear - 02-19-2011, 05:27 PM
Spring Practice - by Mama Bear - 02-19-2011, 07:08 PM
Spring Practice - by Fly Like a Duck - 02-19-2011, 07:28 PM
Spring Practice - by footballfever - 02-20-2011, 06:15 PM
Spring Practice - by LClion4life - 02-20-2011, 07:15 PM
Spring Practice - by nky - 02-20-2011, 07:50 PM
Spring Practice - by sstack - 02-20-2011, 09:01 PM
Spring Practice - by Fly Like a Duck - 02-20-2011, 10:11 PM
Spring Practice - by Yogibear - 02-20-2011, 11:37 PM
Spring Practice - by BlackBearDenMother - 02-21-2011, 06:59 AM
Spring Practice - by MADJACK75 - 02-21-2011, 07:59 AM
Spring Practice - by Hefty Lefty - 02-21-2011, 09:22 AM
Spring Practice - by nky - 02-21-2011, 09:48 AM
Spring Practice - by Hefty Lefty - 02-21-2011, 10:10 AM
Spring Practice - by Fly Like a Duck - 02-21-2011, 11:33 AM
Spring Practice - by Pigskinman53 - 02-21-2011, 12:58 PM
Spring Practice - by Fly Like a Duck - 02-21-2011, 01:08 PM
Spring Practice - by nky - 02-21-2011, 02:44 PM
Spring Practice - by toussaints - 02-21-2011, 09:04 PM
Spring Practice - by Fly Like a Duck - 02-21-2011, 10:29 PM
Spring Practice - by Young Henry Man - 02-21-2011, 11:28 PM
Spring Practice - by charlie22 - 02-22-2011, 06:09 AM
Spring Practice - by nky - 02-22-2011, 07:50 AM
Spring Practice - by Fly Like a Duck - 02-22-2011, 09:06 AM
Spring Practice - by Fly Like a Duck - 02-22-2011, 09:09 AM
Spring Practice - by toussaints - 02-22-2011, 11:25 AM
Spring Practice - by Fly Like a Duck - 02-22-2011, 02:56 PM
Spring Practice - by BlueRaider4Life - 02-22-2011, 06:21 PM
Spring Practice - by charlie22 - 02-22-2011, 07:19 PM
Spring Practice - by sportsfan123 - 02-22-2011, 09:58 PM
Spring Practice - by Young Henry Man - 02-22-2011, 10:40 PM
Spring Practice - by Fly Like a Duck - 02-22-2011, 11:06 PM
Spring Practice - by sstack - 02-22-2011, 11:59 PM
Spring Practice - by charlie22 - 02-23-2011, 05:46 AM
Spring Practice - by sstack - 02-23-2011, 12:47 PM
Spring Practice - by Pigskinman53 - 02-23-2011, 12:57 PM
Spring Practice - by False Hope - 02-23-2011, 02:17 PM
Spring Practice - by nky - 02-23-2011, 02:18 PM
Spring Practice - by charlie22 - 02-23-2011, 03:18 PM
Spring Practice - by charlie22 - 02-23-2011, 03:31 PM
Spring Practice - by sstack - 02-23-2011, 07:41 PM
Spring Practice - by tradition - 02-23-2011, 08:46 PM
Spring Practice - by sstack - 02-23-2011, 10:51 PM
Spring Practice - by Young Henry Man - 02-23-2011, 11:04 PM
Spring Practice - by Fly Like a Duck - 02-24-2011, 12:22 AM
Spring Practice - by Young Henry Man - 02-24-2011, 07:15 AM
Spring Practice - by charlie22 - 02-24-2011, 09:39 AM
Spring Practice - by sstack - 02-24-2011, 05:38 PM
Spring Practice - by tradition - 02-24-2011, 05:48 PM
Spring Practice - by charlie22 - 02-24-2011, 05:59 PM
Spring Practice - by charlie22 - 02-24-2011, 06:13 PM
Spring Practice - by tradition - 02-24-2011, 06:13 PM
Spring Practice - by charlie22 - 02-24-2011, 06:16 PM
Spring Practice - by sstack - 02-24-2011, 06:19 PM
Spring Practice - by sstack - 02-24-2011, 06:21 PM
Spring Practice - by tradition - 02-24-2011, 06:32 PM
Spring Practice - by charlie22 - 02-24-2011, 06:38 PM
Spring Practice - by charlie22 - 02-24-2011, 06:40 PM
Spring Practice - by nky - 02-24-2011, 07:32 PM

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