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02-27-2007, 07:35 PM
This will be a Hex Bar Deadlift and Bench Press Competition.
When: March 24th, 2007
Weigh-In: 8:00-9:30am
Rules Meeting: 9:30-10:00am
Lifting: 10:00am-end of competition
Cost: $15 Per Lifter, $100 Per School Team
Prizes: All Lifters receive a T-shirt
Team Trophy- 1st 2nd, and 3rd places.
An individual trophy will be awarded for 1st place in each weight class
Weight Classes:
120 and Under... 121 to 140
141 to 160... 161 to 180
181 to 200... 201 to 220
221 to 240... 241 to 260
261 and up
Contact: Any questions about the points system being used, Rules, etc., please contact Anthony Hampton at 606-639-0033. Or email him at [email=anthony.hampton@pike.kyschools.us]anthony.hampton@pike.kyschools.us[/email]
Weigh-In: 8:00-9:30am
Rules Meeting: 9:30-10:00am
Lifting: 10:00am-end of competition
Cost: $15 Per Lifter, $100 Per School Team
Prizes: All Lifters receive a T-shirt
Team Trophy- 1st 2nd, and 3rd places.
An individual trophy will be awarded for 1st place in each weight class
Weight Classes:
120 and Under... 121 to 140
141 to 160... 161 to 180
181 to 200... 201 to 220
221 to 240... 241 to 260
261 and up
Contact: Any questions about the points system being used, Rules, etc., please contact Anthony Hampton at 606-639-0033. Or email him at [email=anthony.hampton@pike.kyschools.us]anthony.hampton@pike.kyschools.us[/email]
Concessions will be available at this competition!
03-01-2007, 07:35 PM
hex bar????? whats up with that?
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