[shafter9]

I think that Prestonsburg has a state of the art weight room?? Who else has a really nice weight room??

[Beef]

I think that Ashland just got a new one and it is REALLY nice!

[SW81]

Southwestern has always had a nice facility... but it doesnt matter what type of weight room you have, its the size of heart your players have!
#81

[Tomcat68]

I think that Ashland just got a new one and it is REALLY nice!

Yes, Ashland always in the past has had one of the best high school weight rooms I've known of. Over the years, we've consistently kept bringing in new and better equipment. This particular past season, due to a generous private donation to the team, an ALL BRAND NEW weightroom was able to be installed. I still haven't seen it, but from what I've been told, it's amazing. I'm sure some of the younger Tomcats on the board can fill in the details.

[AshlandTcat06]

Yes, Ashland always in the past has had one of the best high school weight rooms I've known of. Over the years, we've consistently kept bringing in new and better equipment. This particular past season, due to a generous private donation to the team, an ALL BRAND NEW weightroom was able to be installed. I still haven't seen it, but from what I've been told, it's amazing. I'm sure some of the younger Tomcats on the board can fill in the details.

Yes, it's quite an amazing weight room. Over $30,000 was spent on the new equipment we got. We got rid of some of the old weight room equipment, which was much needed. We got new dumbbells, weights, bars, benches, leg press machines, and a couple ab machines as well. Some of that money was also spent on the locker room, which was completely remodeled. New carpet was put in, and new lockers were put in as well.

[Carver08]

yea ashlands weight room is VERY nice

[jack rabbits]

we hope to get addtion to our weight room buti don't know what good it would do us!

[shafter9]

Southwestern has always had a nice facility... but it doesnt matter what type of weight room you have, its the size of heart your players have!
#81

Thats true....But it definatly helps.. :wieghts:

[BC75]

prestonsburg got a new weight room about 3 years ago and in 04 it was fitted with 10 custom power racks that are red and black with prestonsburg football stiched into ever bench and new leg press. they also go new rubber plates, bars, 3 glute ham machines, 2 lat pullmachines and a squat machine all red and black. it is really nice.

[mxracer6]

p-burgs is nice

[unda-taka]

Hazard has a pretty desecent one, i mean it aint nuttin to be embarrassed about, it aint no state of the art weight room or ne thing like that but hey they get strong and they respect it so it works for them

[45countertrap]

lynn camps getting a new field house and is going to have a very nice weight room

[RayRay]

By the way those "ab machines" are glute-ham machines ATCAT06

[bigdog33]

SFHS has an alright weight room

[Tomcat Alumni]

Yes, it's quite an amazing weight room. Over $30,000 was spent on the new equipment we got. We got rid of some of the old weight room equipment, which was much needed. We got new dumbbells, weights, bars, benches, leg press machines, and a couple ab machines as well. Some of that money was also spent on the locker room, which was completely remodeled. New carpet was put in, and new lockers were put in as well.

I think it was more in the $45,000 range!

[AshlandTcat06]

I think it was more in the $45,000 range!

Might have been. I know it was at least $30,000.

[Tomcat Alumni]

Might have been. I know it was at least $30,000.

Either way, its top notch, coach hart (who was a former EKU coach) said its comparable to most college facilities!!:thumb:

[Dont Take It Away!]

wow

[ComeGetSome]

I heard that Scott County has a really nice weight room! any one seen it?

[Sony33]

Pburgs is awesome!

[justinitra]

south laurel has a pretty good weight room

[throw deep]

Here are some of Belfry's weight room. The rubber floor is set to be put down after holiday break.

[Batpuff]

If you want to check out a nice weight room check out LC, It looks a little like Belfrys with the way the weights are lined up but, its big enough to practice inside out of the weather if the choose, it has a batting net that dropps down from above for the baseball team and soft ball team, has public restrooms and consecions for the baseball games, just really nice.

[Football24_7]

If you want to check out a nice weight room check out LC, It looks a little like Belfrys with the way the weights are lined up but, its big enough to practice inside out of the weather if the choose, it has a batting net that dropps down from above for the baseball team and soft ball team, has public restrooms and consecions for the baseball games, just really nice.

Would LOVE to see pictures of THIS place...as well as Pburg's.

By the way, what kind of facilities do they have at Pikeville? How does it compare to Paintsville's "tin-can?" (Also, would be good for people to see Painstville's if anybody out there has pics of it. Pretty unique place.)

[Tampa2]

What about JCHS weight room?

[Batpuff]

well here is a picture of the outside to lazy to get out of car and go inside

[PHSFAN]

Pikeville has a very nice weightroom and they are getting all new equipment very soon. For anyone that knows how the Pikeville weightroom is set up...it is going to be expanded in the next few years. It will be a 2 story facility..the top floor will be the current weightroom looking out over the gym and that will stay as the weightroom. Supposely there are plans to make a "cardio room" underneath the current weightroom.

[Tampa2]

that sounds like something that will benefit all PHS athletes!!

[ShakeandBake]

SFHS weigh room sucks

[HIT ME]

What about JCHS weight room?

Good question.