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01-31-2006, 10:12 PM
Are there any way we can help they younger kids get better faster besides pushing them in the wiegh rooms. any anwsers
01-31-2006, 10:22 PM
Isn't this the same as the "getting faster" thread?
Again--check out the "Ask A Coach" thread in "Other" Sports forum.
Again--check out the "Ask A Coach" thread in "Other" Sports forum.
01-31-2006, 10:24 PM
Sorry--I read wrong.
Keep in mind--there is nothing wrong with practicing technique on your own time. Also--don't just go to the weight room to lift--practice your specific movements with weights whenever possible (with the supervision of a coach).
Keep in mind--there is nothing wrong with practicing technique on your own time. Also--don't just go to the weight room to lift--practice your specific movements with weights whenever possible (with the supervision of a coach).
01-31-2006, 10:48 PM
thanx
01-31-2006, 11:25 PM
agility skills
02-01-2006, 12:40 AM
A lot of sprints and jumping will increase take off and explosion.
02-01-2006, 01:08 AM
yeah sprinting will help so will pulling sleds and things like that
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