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Weightlifting/conditioning
UKisN1 Offline
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#4
02-22-2009, 04:35 PM
I think it should be on an individual/team basis. Lack of correct technique can cause serious injuries. The overload principle can be harmful when time isn't given to recover properly.

Letcher County's middle school football program is closely supervised and positive results have come from their hard work.

Not all youth programs are not highly monitored and quick fixes are being looked at by some individuals and teams which jeopardizes their long term health after sports are over.
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Messages In This Thread
Weightlifting/conditioning - by GRIFFIN - 02-22-2009, 02:06 PM
Weightlifting/conditioning - by Stardust - 02-22-2009, 02:19 PM
Weightlifting/conditioning - by Lambert #1 - 02-22-2009, 03:43 PM
Weightlifting/conditioning - by UKisN1 - 02-22-2009, 04:35 PM
Weightlifting/conditioning - by cougarpride08 - 03-09-2009, 06:48 PM
Weightlifting/conditioning - by i know, right? - 03-10-2009, 03:00 PM
Weightlifting/conditioning - by GreenupPlayer1976 - 03-17-2009, 11:44 PM
Weightlifting/conditioning - by devilhorns05 - 03-18-2009, 12:20 AM
Weightlifting/conditioning - by i know, right? - 03-18-2009, 02:59 PM
Weightlifting/conditioning - by devilhorns05 - 03-18-2009, 08:06 PM
Weightlifting/conditioning - by cougarpride08 - 03-18-2009, 09:04 PM
Weightlifting/conditioning - by GreenupPlayer1976 - 03-19-2009, 10:36 PM
Weightlifting/conditioning - by devilhorns05 - 03-19-2009, 10:41 PM
Weightlifting/conditioning - by devilhorns05 - 03-19-2009, 11:06 PM
Weightlifting/conditioning - by Pond creek nation - 03-27-2009, 07:08 PM
Weightlifting/conditioning - by Bench350 - 03-28-2009, 01:20 PM
Weightlifting/conditioning - by Pond creek nation - 03-28-2009, 05:56 PM
Weightlifting/conditioning - by Lman24 - 05-13-2009, 11:16 PM
Weightlifting/conditioning - by seabiscuit51 - 05-20-2009, 02:10 AM
Weightlifting/conditioning - by Bench350 - 05-20-2009, 09:39 AM
Weightlifting/conditioning - by KYstraydog - 06-01-2009, 08:52 PM
Weightlifting/conditioning - by cougarpride08 - 06-02-2009, 02:30 PM

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